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Five Major Food Groups, The five major food groups are vegetables fruits grains dairy and protein foods People should eat an array of different foods from each food group in order to get a full range of vitamins and minerals Oils are not considered a food group however they are an important source of nutrients

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Five Major Food Groups, The five food groups are categories of foods from similar nutritional sources with different benefits to the human body You should draw from these convenient U S Department of Agriculture groupings every day to form a balanced diet

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Five Major Food Groups, Find out how food labels can help you choose between foods and pick those lower in calories fat saturated fat sugar and salt Combination foods Many foods such as pizzas casseroles pasta dishes and sandwiches are combinations of the food groups in the Eatwell Guide

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Five Major Food Groups, Kids today learn about the food groups from MyPlate Now that the back to school season is settling down the nutritionists at MyPlate are offering a back to basics refresher lesson on the food groups The Five Food Groups As the MyPlate icon shows the five food

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Five Major Food Groups, Start Simple with MyPlate app Build healthy eating habits one goal at a time Use the Start Simple with MyPlate mobile app to pick daily food goals see real time progress and earn fun badges along the way Download today Food group title Choose a food group to explore Fruits

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Five Major Food Groups, The Australian Guide to Healthy Eating displays the 5 food groups on a plate in the proportion that you should be eating them throughout your day If you eat a variety of foods from each of these groups your body will receive all the nutrients and vitamins it needs to function The five food groups are

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